Alternative Milkshake

Friday, January 9, 2015

This year I am consciously trying to make better eating choices and being more active. We've all heard the phrase "abs are made in the kitchen", well so is pizza and cake. For me, my taste buds and frankly, laziness overpowers me in the kitchen. One of my new years resolutions is to master 3 signature meals and getting creative in the kitchen.

Last night I was craving something sweet, I scoured my apartment for some sort of chocolate or candy only to come up short. I decided to make a smoothie but tried something different. I blended frozen strawberries and almond milk to create this glorious slushy. With a splash of vanilla extract, it became the healthiest alternative milkshake I have ever eaten. 

To make this delightful dessert, use 1 cup of almond milk, throw in 4 frozen strawberries, and a splash of vanilla extract. Voila! You have a perfect dessert under 100 calories! Make more and save it for tomorrows treat or even freeze it for a popsicle. 

xColl

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